What exactly is often a Swedish Massage? I recieve this inquiry so much from folks who have not had a massage before you start. First of all, Swedish work does really not involve deep, specific work, as in Triggerpoint or Deep tissue work. It consists mainly of long, gliding strokes, but it could be integrated to a selected extent with some deep tissue work, dependant upon the clients' needs and timeframe allotment of the session.
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